muscles of the foot From Downward Facing Dog to Plank

https://www.muscleandmotion.com/posture/
This short video was taken from the Muscle and Motion Posture app.
Login to the Free Version and watch more videos like this one.

Learn to identify Common Postural Disorders!

Transcript: The aim of this exercise is to create gentle mobility in the shoulder girdle. Stretching the backline, strengthen the deep abdominal muscles and improve postural position.

Instructions: From downward facing dog maintain the curves in neutral range and move to plank.

Main points: In cases of faulty stabilization and compensations such as increased kyphosis or lordosis, it is best to avoid the exercise and perform a simpler version on the knees.

muscles of the foot From Downward Facing Dog to Plank
125 Likes	125 Dislikes
16,761 views views	181K followers
Sports	Upload TimePublished on 22 Jul 2018

Related keywords

muscles of the hand,posture app mac,posture correction doctor,chiropracteur paris 13,bodybuilding quotes,strength training serie,chiropracteur paris 15,muscles and donuts,bodybuilding motivation,types of postural problems,strength and conditioning coach,crossfit mayhem,core training for cyclist,strength and conditioning books,crossfit hoboken,kinesiology mayo clinic,plank jack,bodybuilding exercise,kinesiology exercises,crossfit wod,postural disorders pdf,5 common postural disorders,posture support,personal trainers that come to your home,planktothrix rubescens,fitness tips for men,muscles of the thigh,strength and conditioning courses in india,posture correction reddit,fitness tips for summer,postural problems in adolescence,downward facing dog stretch,strength and conditioning jobs india,chiropracteur 77,muscles of the neck,bodybuilding forum,crossfit workouts,postural problems and treatments,posture correction exercises,posture correction amazon,strength training and coordination an integrative approach pdf,fitness tips for women,crossfit south brooklyn,muscles food,strength training anatomy español,muscles of the face,posture shirt,downward facing dog pose,downward facing dog yoga position,posture correction therapy,muscle and motion youtube,chiropractor cracking,fitness tips 2019,posture correction strap,kinesiology ubc,personal trainers denver,bodybuilding wallpaper,strength and conditioning courses in pune,posture correction device,muscles around the knee,muscle and motion deadlift,exercises things in the classroom,bodybuilding bangladesh,postural disorders and musculoskeletal dysfunction pdf download,postural problems definition,posture appearance,posture correction physiotherapy,kinesiology vancouver,downward facing dog pose benefits,downward facing dog yoga,exercises on prefixes and suffixes intermediate level,posture correction shirt,strength and conditioning courses,strength and conditioning coach jobs in india,posture meaning,crossfit near me,chiropracteur,exercises present simple tense,kinesiology tape отзывы,chiropractor london,bodybuilding tips,posture correction pillow,bodybuilding uk,postural disorders and musculoskeletal dysfunction pdf free download,kinesiology tape что это,downward facing dog position,plankgang,strength training at home,exercises อ่านว่า,what are the different posture problems,crossfit games 2019,strength training by muscle & motion,crossfit nyc,posture correction brace reviews,crossfit murph,strength and conditioning pdf,postural disorders and musculoskeletal dysfunction diagnosis prevention and treatment,posture chair,strength training for triathletes,posture corrector,bodybuilding bd,posture apple store,strength training workouts,core training benefits,crossfit invictus,severe postural problems,postural disorders in parkinson's disease,posturepedic,downward facing dog modifications,core training academy,muscles of the hip,posture doctor,chiropractor meaning,chiropractor traduction,downward facing dog exercise,plankton chicha,personal trainers las vegas,fitness tips images,exercises using adjective,posture bra,core training through dance,plank to push up,strength training and coordination an integrative approach,core training uk,posture correction stretches,downward facing dog cues,kinesiology posters,strength training benefits,postural disorders and musculoskeletal dysfunction ebook,strength training pdf,postural problems disease,posture app device,postural disorders in cerebellar ataxia,strength training anatomy,chiropracteur paris,strength training for soccer,kinesiology college canada,muscle and motion login,strength and conditioning cult,posture app apple watch,posture exercises,bodybuilding poses,muscles of the forearm,plankton,muscle and motion apk,personal trainers in boston,fitness tips for daily routine,posture apple device,core training definition,personal trainers for seniors,plank physique,personal trainers los angeles,downward facing dog yoga pose,plank world record,fitness tips in tamil,core training pdf,planck constant,exercises แปลว่า,posture definition,strength training for runners,kinesiology tape,posture correction belt,kinesiology how to pronounce,muscles of the body,muscles twitching,plank workout,muscle and motion subscription,strength and conditioning education,10 common postural disorders,downward facing dog for beginners,fitness tips for seniors,downward facing dog alignment,core training with weights,personal trainers houston,plank linux,fitness tips for beginners,personal trainers charlotte nc,kinesiology tape купить,exercises for oblique,personal trainers near me,posture correction,muscles of the shoulder,muscle and motion yoga,exercises on paragraph writing,crossfit gyms near me,strength and conditioning workout,common postural problems,bodybuilding gym,muscles of mastication,posture corrector amazon,personal trainers dc,postural disorders symptoms,chiropractor video,crossfit union square,personal trainers for kids,postural control problems,muscle and motion instagram,kinesiology tape patella,posture app ipad,plank timer,posture correction workout,muscles of the leg,exercises on conditional sentences type 1,bodybuilding supplement,crossfit shoes,fitness tips in hindi for man,fitness tips for girl in hindi,planking,chiropractor near me,bodybuilding movies,posture brace,kinesiology tapes,cervical postural disorders,crossfit queens,postural problems of hyperkyphosis,muscle and motion gym,posture apple watch,spinal postural disorders,postural problems ppt,muscle and motion app free,strength and conditioning journal,fitness tips lovers,personal trainers nyc,muscle and motion farnham,common postural disorders,muscle and motion squat,exercises for pelvic floor,muscle and motion bench press,posture correction app,core training schema,crossfit spot,strength and conditioning meaning,posture app ios,chiropractor definition,exercises for rotator cuff,fitness tips of the day,postural disorders and musculoskeletal dysfunction,posture correction yoga,muscles of the knee,strength and conditioning courses online,strength training osrs,posture correction bra,fitness tips in urdu,muscle and motion review,crossfit jersey city,plank traduction,posture pump,core training übungen pdf,postural disorders and musculoskeletal dysfunction book,core training exercises,fitness tips in hindi,mussels seafood,kinesiology taping book free download,exercises definition,strength training apple watch,strength and conditioning certification,exercises for glute,posture cane,crossfit glendale,strength training program,posture now,bodybuilding steroids,posture apparel,chiropractic table,muscle and motion strength training crack,personal trainers san antonio,core training übungen,postural disorders and scoliosis,exercises แปล,muscle and motion coupon code,muscles of the back,bodybuilding routine,fitness tips reddit,muscle and motion ennis,core training t nation,most common postural problems,exercises present simple,postural problems meaning,core trainings,chiropractor in french,problems postural hypotension,kinesiology tape uncut,personal trainers columbus ohio,core training for triathletes,downward facing dog crossword,downward facing dog beginner,bodybuilding meal plan,bodybuilding logo,muscle and motion app cost,fitness tips quotes,downward facing dog instructions,posture app review,posture app for iphone,posture correction exercises pdf,strength and conditioning for cricket,fitness tips and tricks,exercises and technical solution in calculus,planks clothing,posture correction before and after,exercises for sciatica,chiropractor wikipedia,back posture problems,kinesiology перевод,chiropractor salary,posture corrector device,fitness tips for weight loss,downward facing dog feet flat,posture app android,personal trainers in atlanta,downward facing dog sanskrit,chiropracteur paris prix,causes of postural problems,plank crunches,exercises for lower back,strength training in soccer with a specific focus on highly trained players,o postural disorders,chiropracteur etude,kinesiology tape face,exercises for back best,bodybuilding protein,planktomania,core training meaning,personal trainers chicago,postural deviation problems,posture correction brace,downward facing dog to plank,strength training for swimmers,chiropracteur versailles,downward facing dog variations,plank challenge,kinesiology introduction,muscles of the arm,muscle and motion apk crack,core training at home,muscles in lower back,muscle and motion apk full version,bodybuilding diet,strength and conditioning training,strength training methods,personal trainers planet fitness,postural disorders book,postural disorders examples,exercises for lower back pain,personal trainers salary,postural disorders and dentofacial morphology,strength and conditioning workout cult,posturepedic bed,core training program,strength and conditioning jobs,crossfit garden city,core training for runners,posture corrector bra,postural neck problems,assessing postural problems,posture apple,posture apparatus,muscle and motion posture,postural appraisal score sheet,strength training for fat loss,core training youtube,plank switches,bodybuilding video,kinesiology is,strength and conditioning coach jobs,posture device,crossfit games,postural balance problems,planktovie,crossfit outbreak,personal trainers san diego,personal trainers in my area,fitness tips instagram,kinesiology of the musculoskeletal system foundations for physical rehabilitation,downward facing dog benefits,chiropractor joseph cipriano,