short at home workout for weight loss Side Lying Pilates Workout

This side-lying Pilates workout targets your obliques, the outsides of your thighs, and your glutes from all angles. You'll also get some great upper back + arm work from this quick and effective Pilates routine.

It's quick (less than 10 minutes), but it packs a punch! You're definitely going to experience that hurts-so-good feeling!

If you like this workout, be sure to SUBSCRIBE and give it a thumbs up!

xo,
Robin

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short at home workout for weight loss Side Lying Pilates Workout
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People & Blogs	Upload TimePublished on 30 May 2019

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